Enhancing Health & Well-being
Pregnancy can be a wonderful time of personal transformation, a time of profound physical change that brings a new level of body awareness to a woman. Massage therapy during pregnancy, birth and the postpartum period enhances all aspects of a woman’s health care regimen. Many studies support the positive effects of nurturing touch on pregnant and postpartum women such as:
- Increased blood and lymph circulation, which helps reduce swelling and improves oxygen supply to the baby.
- Enhanced relaxation and better sleep quality.
- Shorter deliveries, when regular massage is received in the last trimester.
- Improved bonding between mother and infant.
- Relief for postpartum depression.
- Relief of stress on weight-bearing joints.
- Improved muscle and skin tone.
We invite you to experience the remarkable changes that one hour of stress relief can bring for you and your baby.