Prenatal massage is a form of massage that practitioners claim can help ease the passage of time and promote a healthy pregnancy. The massage feels so relaxing that many pregnant women request it at least once a week. Prenatal massage is said to bring about a sense of stability and relief from stress. Many mothers report it relieves back pain and swelling in their feet. Prenatal massage should be offered to all expectant mothers who are anticipating labor or birth, but not to those who are still in their first trimester of gestation.
Though the concept of prenatal massage may seem quite
different than other forms of massage, the end result is similar—an elevation
in your body's energy levels. When done correctly, it can assist in helping you
expand your mind and clear your mind of emotional stress. While there are many
different ways in which prenatal massage may be applied, there are three
essentials that you must remember if you want the best results: precaution,
attention, and focus.
Proper care of your pregnant body is vital to your baby's
health. One of the primary concerns during this time is ensuring that the
placenta and cord are nourished and protected. It also helps to facilitate
labor and delivery. Prenatal massage is becoming more and more popular as a way
to get relief from back pain in pregnancy. It's a great tool for expectant
parents who want to make sure that their baby is growing in a healthy way, and
it can be an effective method for treating the tension and strain that goes
along with labor and delivery.
Women who seek prenatal massage as a service can reap many
benefits: protective against lung diseases, pre-eclampsia, low birth weight and
even premature birth. The major concern prior to delivery is whether
cardiovascular and respiratory systems will function adequately without
maternal support. This massage will improve these systems by increasing blood
flow and oxygenation within the body, thereby promoting healthy growth and
development within the womb. It is customary for Thai women to seek prenatal
massage four to six weeks prior to delivery, but it can be beneficial even
sooner if desired.
Having a massage before giving birth can have a
positive impact on your health and the health of your baby. Massage before
giving birth can reduce the level of cortisol, which is a stress hormone.
Cortisol is released when we feel threatened or anxious and it sets up a chain
reaction in your body that makes you more susceptible to illness. It can also
help your immune system function better. Having a prenatal massage also changes
the lining of your uterus (uterus) and reduces chances of having excess the
blood in your tubes (euphora).
Do prenatal massage for the benefit of the mother and baby.
A prenatal massage will help to facilitate labor and reduce the pain of labor
for both mother and baby. It will also help facilitate the smooth transfer of
nutrients during pregnancy. The goal of prenatal massage is to promote optimal
health for both mother and baby.
